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The Alexander Technique
A Skill for Life
Our habitual patterns of use interfere
with our natural co-ordination.
How do they arise?
We unwittingly develop them over time
in coping with life's demands.
Can we change them?
Yes, by learning to apply
the principles of the Alexander Technique.
Since we are beautifully designed to move with poise, balance, and grace... why don't we?
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